The Big Book of Paleo Slow Cooking by Natalie Perry

Author:Natalie Perry
Language: eng
Format: epub
Publisher: Harvard Common Press
Published: 2017-01-23T05:00:00+00:00

◁ Sloppy Joes for a Crowd

The benefit of using a slow cooker for sloppy joes is its portability (potlucks!) and the ease of keeping food warm. Eating sloppy joes paleo-style with a couple of lettuce leaves gives “sloppy” a whole new meaning. We’ve branched out into making sloppy joe salads (salad joes!) and used the meat as a topping for baked sweet potatoes, a bed of sweet potato fries, and over a platter of squash noodles. There’s no need to limit yourself to a bun!

Prep time 40 minutes

Serves 12

6 pounds (2.7 kg) ground beef

4 15-ounce (425 g) cans tomato sauce

2 teaspoons dried rubbed sage

1/2 cup (88 g) yellow mustard

2 tablespoons dried minced onion

4 teaspoons chili powder

4 teaspoons (24 g) sea salt

4 tablespoons (32 g) tapioca flour

4 tablespoons (85 g) honey

1 teaspoon black pepper

Diced pickles and Paleo Ranch (shown here) as garnish (optional)

Salad greens, Squash Noodles, or “Baked” Sweet Potatoes, for serving

1 Brown the ground beef in two batches in a large skillet, draining any excess grease. Transfer the beef to a 6-quart (5.7 liter) slow cooker.

2 Add the tomato sauce, sage, mustard, minced onion, chili powder, salt, tapioca flour, honey, black pepper, and 1 cup (235 ml) of water to the cooker. Stir well.

3 Cover and cook on low for 4 hours.

4 Serve along desired side dish with diced pickles and paleo ranch dressing over the top.

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